- Wake up naked. She was instructed to sleep in the nude. The purpose was to feel free. I love sleeping in the nude.
- Make up your BED. It is probably the simplest thing that you can do productively start your day.
- PUT ON CLOTHES. Not just any old outfit. An outfit that you would wear if you were meeting someone important. The purpose of putting on clothes is to feel great.
- Look up a quote from Maya Angelou. Recite it.
- Be productive. Plan each day. Routine equals stability.
On day 2
- I want the focus to be picking out a great book. Reading is too important. Please take the time out in your life to stimulate yourself with a good book. Since this is so important this will be the only task for today.
XOXO Honey B
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