Wednesday, January 29, 2014

Often we get so wrapped up in achieving our goals that we miss the opportunity to stop and be thankful for the things we've already achieved. Take time today to be thankful.

XOXO Honey Bii

Sunday, January 26, 2014

Friday, January 24, 2014

Thursday, January 23, 2014

Sunday, January 19, 2014

Friday, January 17, 2014

10 Habits of Happy Couples

It starts with going to bed at the same time. 
 
 

What does it take to be happy in a relationship? If you’re working to improve your  marriage, here are the 10 habits of happy couples.
1. Go to bed at the same time
Remember the beginning of your relationship, when you couldn’t wait to go to bed with each other to make love? Happy couples resist the temptation to go to bed at different times. They go to bed at the same time, even if one partner wakes up later to do things while their partner sleeps. And when their skins touch it still causes each of them to tingle unless one or both are too completely exhausted to feel sexually excited.
2. Cultivate common interests
After the passion settles down, it’s common to realize that you have few interests in common. But don’t minimize the importance of activities you can do together that you both enjoy. If common interests are not present, happy couples develop them. At the same time, be sure to cultivate interests of your own; this will make you more interesting to your mate and prevent you from appearing too dependent.
3. Walk hand in hand or side by side
Rather than one partner lagging or dragging behind the other, happy couples walk comfortably hand in hand or side by side. They know it’s more important to be with their partner than to see the sights along the way.
4. Make trust and  forgiveness your default mode
If and when they have a disagreement or argument, and if they can’t resolve it, happy couples default to trusting and forgiving rather than distrusting and begrudging.
5. Focus more on what your partner does right than what he or she does wrong
If you look for things your partner does wrong, you can always find something. If you look for what he or she does right, you can always find something, too. It all depends on what you want to look for. Happy couples accentuate the positive.
6. Hug each other as soon as you see each other after work
Our skin has a  memory of “good touch” (loved), “bad touch” (abused) and “no touch” (neglected). Couples who say hello with a hug keep their skin bathed in the “good touch,” which can inoculate your spirit against anonymity in the world.
7. Say “I love you” and “Have a good day” every morning
This is a great way to buy some patience and tolerance as each partner sets out each day to battle traffic jams, long lines and other annoyances.
8. Say “Good night” every night, regardless of how you feel
This tells your partner that, regardless of how upset you are with him or her, you still want to be in the relationship. It says that what you and your partner have is bigger than any single upsetting incident.
9. Do a “weather” check during the day
Call your partner at home or at work to see how his or her day is going. This is a great way to adjust expectations so that you’re more in sync when you connect after work. For instance, if your partner is having an awful day, it might be unreasonable to expect him or her to be enthusiastic about something good that happened to you.
10. Be proud to be seen with your partner
Happy couples are pleased to be seen together and are often in some kind of affectionate contact — hand on hand or hand on shoulder or knee or back of neck. They are not showing off but rather just saying that they belong with each other.

XOXO Honey Bii
2014 is my year! Dirty 30 here I come.

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    Tuesday, January 14, 2014

    Tuesday, January 7, 2014

    Chicago

    As I sit here (DOC Wine Bar) alone and content, reflections come. 
    How great is it to be alone? 
    We are indeed made for one and others, but solace should be embraced.
    Tears swell in my eyes. 
    I am growing. 
    My manifest is before me. 
    I am happy. 


    Sunday, January 5, 2014