Sunday, March 27, 2011

Day 1 With Free Flowers

Here is the deal. I didn't want this to be an overwhelming experience so for the first day I decided to take it slow. Today will be a day of forming a routine. Here are the details..

  • Wake up naked. She was instructed to sleep in the nude. The purpose was to feel free. I love sleeping in the nude.
  • Make up your BED. It is probably the simplest thing that you can do productively start your day. 
  • PUT ON CLOTHES. Not just any old outfit. An outfit that you would wear if you knew that you were meeting someone important. The purpose of putting on clothes is to feel great.
  • Make sure that your hands and feet are manicured. 
  • Look up a quote from Maya Angelou. Recite it. 
  • Skip, yes I said skip to your mailbox. This woman hates to check her mail. After skip back on home and check every piece of mail. DO IT!
  • Write down the 5 biggest burdens that you have. After say each one out loud. In the process of saying each one out loud..RIP them up one by one. This is to let go any negative energy. We don't need it. 
  • Be productive. Plan each day. Routine equals stability.
  • THE MOST IMPORTANT ONE: Watch Oprah's Master Class tonight. This episode is actually featuring her. Pick one thing that stood out and journal about it

I look forward to hearing from you each following morning. Don't forget to SMILE SMILE SMILE.


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