- Wake up naked. She was instructed to sleep in the nude. The purpose is to feel free. I love sleeping in the nude.
- Make up your BED. It is probably the simplest thing that you can do productively start your day.
- PUT ON CLOTHES. Not just any old outfit. An outfit that you would wear if you knew that you were meeting someone important. The purpose of putting on clothes is to feel great.
- Look up a quote from Maya Angelou. Recite it.
- Be productive. Plan each day. Routine equals stability.
So here is Day 7. I am so proud of the progress that Free Flowers has accomplished. The change is palpable.
- Monday's are always the longest days. This is because it is the start of the week. Let's make sure that the week is started up great. Drink so coffee, a mountain dew, whatever it is that you need to pump yourself up.
- Go to work with a great attitude. Even if that means putting on that super duper I love my job act.
- Tonight cook dinner. Make a whole hearty meal that's gonna get you well rested.
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